Stuffed Peppers, easy dinner!

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There might not be an easier dinner to make. Part of my weekly food prep includes a large batch of quinoa, some turkey sausages and organic free range chicken breasts. From there, it’s less than 10 minutes prep and about an hour in the oven, depending on how you like the peppers.

The mix is very simple. About 2 cups cooked quinoa, 3 turkey sausages chopped, a can of organic black beans and a can of stewed tomatoes. Mix together, then stuff into cored and cleaned organic bell peppers. Add your favorite cheese on top, then bake! They are great right out of the oven or leftover for lunch the next day!


Oatmeal and Quinoa

Oatmeal and Quinoa

Here is my favorite new breakfast! A mix of steel cut oatmeal and quinoa, its the perfect protein to start the day. Add in coconut milk, vanilla, organic maple syrup, with a sprinkle of cinnamon and nutmeg, there is nothing better as the weather starts to cool down.

To make the mornings easy, I precook both the oatmeal and quinoa. I cook separately for the week and store in the refrigerator in tuber ware. There are then countless ways to heat in the morning, add your favorite toppings and have a healthy breakfast on the go!